When teenagers develop healthy habits during their early years, they create fundamental building blocks toward personal well-being throughout their entire life. During the teen years,

Childhood is a critical learning phase of life—it is when seeds of character, purpose, and resilience are being planted. Often parents, educators, and mentors wonder:

The human brain is an amazing system of adaptation and growth, one that will grow, change, and transform itself based on experiences, behaviors, and learning.