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Unfortunately, in the journey of life, dealing with daily routine, we often lose track of the bigger picture. What the principle of ‘beginning with the end in mind‘ can do for you… If you’ve ever felt overwhelmed or wondered if you’re on the right track, this can be your answer! This is a mindset that

Shame and self-hatred are deep personal struggles that can destroy entire lives—your relationships, your success in your career, your mental health. We’re not alone if you feel stuck in a loop of self-doubt and inner criticism. In this guide, we’re going to cover actionable steps on how to work through shame and self-hate and reclaim

In today’s fast world it is very easy to get caught in the emotional whirlwind. Whether at work (a never-ending stream of emails from ‘that guy’—or’ an unexpected inconvenience during your day), our instinctive reaction is our go-to. However, there is a better approach: don’t react; respond. The small but powerful mind shift this entails