Pschology

Treatment-Resistant Bipolar Depression

10 Powerful Ways to Understand and Manage Treatment-Resistant Bipolar Depression

Treatment-Resistant Bipolar Depression(TRBD) is a complex and difficult-to-treat condition of individuals who do not respond adequately to usual treatments for bipolar depression. This type of depression resists being helped by psychotherapy, medication, or the use of both therapy and medication. To effectively manage TRBD impact and improve quality of life, it is important to understand […]

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Making and Keeping Real Friends

10 Powerful Tips for Making and Keeping Real Friends

One of the most rewarding aspects of life is friendship, but something that is so easily taken for granted. In this age of social media connections and busy schedules, this is a lost art of making and keeping real friends. Real friendships deliver joy, support, and, importantly, meaning to our lives, but they require effort, understanding,

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How to Motivate a Teenager

How to Motivate a Teenager: Proven Strategies for Parents and Guardians

Just motivating a teenager can be a daunting task, but when you have a teenager in your life during a time of independence and self-identity and peer influences, it is even more difficult. With the right approach, you can motivate your teen to take charge of their life and achieve their goals. In this article, practical

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Children's Gratitude Journal

Children’s Gratitude Journal: A Guide to Building Positivity and Emotional Growth

Today’s world is so fast that it’s never been more important to teach your children the value of gratitude. A children’s gratitude journal is a great way to foster gratitude in your kids. The effects of this simple habit on a child’s emotional well being; how it can contribute towards a child’s positive outlook of

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Best Positive Thinking Books to Transform Your Mindset

In today’s fast world, a positive mindset is very important for growth and success. In this post we will discuss some of the best positive thinking books, which will help you to unlock your true potential. These books are very helpful to face challenges, build resilience, and reach goals. Do you want your self-confidence boost,

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