Productivity

When teenagers develop healthy habits during their early years, they create fundamental building blocks toward personal well-being throughout their entire life. During the teen years, the body undergoes three types of dramatic changes: physical development, emotional transformations, and rapid social growth. When teens develop positive routines during this time, they will be prepared to deal […]

Childhood is a critical learning phase of life—it is when seeds of character, purpose, and resilience are being planted. Often parents, educators, and mentors wonder: How best can we help cultivate the budding potential of young minds? This gave birth to the idea of childhood motivation—an idea in which it can be a way of

The human brain is an amazing system of adaptation and growth, one that will grow, change, and transform itself based on experiences, behaviors, and learning. Neuroplasticity is this ability to change or transform, and it’s important for forming our habits, thoughts, and ultimately our well-being. In this article we do just that: explore the concept